hangover

February 8, 2019

Hangover Recovery: Hydrate, Eat Healthy, and Rest

Why does a hangover result in nausea, fatigue, poor concentration, and a bad headache?  About 8-16 hours after consuming alcohol, symptoms of a hangover start to set in and can last up to 24 hours (1).  Alcohol is actually toxic to our body.  When our digestive system breaks down alcohol, […]