holy basil

April 5, 2018
dandelion detox tea recipe

Alteratives

Alteratives are blood cleansing, and help the body to improve metabolic processes and thus work more efficiently absorbing nutrients, and removing wastes.   Examples of herbs include garlic, burdock, echinacea, dandelion, turmeric, holy basil, and yellow dock, plantain, and red clover.  Alterative herbs are best to be taken in small doses over […]
April 7, 2018
cinnamaldehyde

Hypolipidemic / Cholesterol

Hypolipidemic herbs and essential oils aid in reducing the lipids in the blood and cholesterol levels.  Consult with a Doctor on how herbs that can lower cholesterol may affect certain medications. Cholesterol Lowering Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on […]
April 7, 2018
immune stimulant

Immunity

Some herbs can act as an immune stimulant, boosting immunity to help reduce cold, flu, and other afflictions. Some Immunity Boosting Recipes to Try Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each […]
April 8, 2018
joint pain

Joint Pain / Arthritis

Joint pain includes bursitis, tendinitis, arthritis, and sprains.  Joint conditions can worsen when a person is overweight. For inflammation from an injury, apply ice as soon as possible, and rest, compress, and elevate, and try taking turmeric or ginger root to reduce inflammation.  With mild injuries, gently massage anti-inflammatory topical creams. Consult […]
April 19, 2018
Absorption Enhancement / Transdermal Delivery

1,8-cineole / Cineole / Eucalyptol / Cajeputol

1,8-cineole, also called eucalyptol, is an oxide found in basil, bay, cajeput, cardamom, eucalyptus, niaouli, rosemary, sage, camphor, laurel, mugwort, and spike lavender.  It smells fresh and minty. Oxides contribute to an oil’s aroma, and have strong therapeutic actions, but can be neurotoxic, liver toxic, and a respiratory irritant in […]
June 30, 2018

Holy Basil Pesto Recipe

Holy Basil (Ocimum sanctum), also known as Tulsi or Incomparable One, is a sacred plant of India.  Holy basil has a slightly differing taste than sweet basil that is more spicy, and this recipe offers a delicious Asian spin on a traditionally Italian dipping sauce.  Holy Basil is a significant […]