melissa officinalis

July 10, 2018

Melissa / Lemon Balm (Melissa officinalis) Research

Latin Name: Melissa officinalis Family: Lamiaceae This plant of the mint family has been traditionally used to help calm the mind and reduce insomnia.  Multiple human studies have shown it has potential in reducing anxiety and depression and in improving memory and cognition.  Lemon balm is also know to help […]