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May 15, 2018
This quick and easy Juniper Muscle Rub works great for massaging into a local area of overworked or stiff muscles. The juniper plant has long been used to help with muscle and joint pain, and has shown in vivo pain reducing and anti-inflammatory activity. More studies are warranted. Lavender and […]
May 23, 2018
Can peppermint essential oil help reduce muscle and joint pains? By: Kathy Sadowsk, MS in Aromatherapy, Registered Aromatherapist, LMT Peppermint has demonstrated anti-nociceptive and analgesic actions in multiple studies, especially with respect to its menthol constituent. For pain in a local area, make a peppermint muscle rub that both reduces […]