orange

April 3, 2018
anti-asthma

Anti-asthma

An asthma  attack is a spasm in the airway muscles that causes wheezing and additional breathing issues.  It is often triggered by allergies, dust, stress, smoking, and pollution.  While regular exercise can help with asthma by increasing lung capacity, it can also cause asthma attacks. Certain herbs may have potential […]
April 3, 2018
anti-fungal

Anti-fungal

Certain herbs are known for their anti-fungal actions.  Most research studies have been in vitro; more human studies are necessary. Recipes to Help with Fungal Infections Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description […]
April 3, 2018
antimicrobial

Antimicrobial

Herbs and essential oils are known for their antimicrobial potential, and have been studied for their abilities to inhibits or kill microbes including bacteria, fungi, viruses, and yeast.  It is important to understand therapeutic margin for each botanical, the amount at which a substance is both safe and effective to […]
April 4, 2018
anti-smoking

Anti-smoking / Drug Addiction

Some herbs may help with drug addiction. Recipes to Help with Drug Addiction Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each article/study.  This compilation of research articles does not necessarily imply that […]
April 5, 2018
children's health

Children’s Health

Use of herbs in children’s health.  Awareness of therapeutic margins and contraindications are important to ensure safe use. Recipes for Children’s Health Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each article/study.  This […]
April 6, 2018
Common Cold

Common Cold / Cough & Congestion / Respiratory

The common cold is associated with a nasal congestion, cough, and a sore throat.  There may also be a mild fever.  It can be caused by one of more than 200 different viruses.  It runs its coarse in about one to two weeks. Various herbs can help reduce cough and […]
April 7, 2018

Cognition / Neuroprotective

Do you feel like your brain has gone on a vacation?  There are herbs that can help improve concentration and cognition.  Try some of the recipes listed below to help make studying more effective and work time more productive.  Also included are studies about dementia and Alzheimer’s disease.  Alzheimer’s is […]
April 7, 2018
repellent

Repellent

Many essential oils and herbs have shown repellent action against a variety of bugs and pests. Repellent Herb and Essential Oil Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each article/study.  This […]
April 9, 2018
anxiety

Anxiety / Mood / Anti-depressive

Anxiety can be caused by many things.  Over time, these stressors can have a negative physical effect on the body.  Herbs and essential oils have demonstrated sedative and anxiolytic activities in many human studies. Recipes to Help with Anxiety Blog Articles Here’s a fun article about the how stimulating the […]
April 9, 2018
insomnia

Insomnia / Sleep

Insomnia is the inability to sleep, often due to stress, caffeine, and alcohol.  Relaxation techniques can help and lavender, valerian, and hops have shown promise in human studies. Anxiety can be caused by many things. Herbs and essential oils have demonstrated sedative and anxiolytic activities in many human studies.  A […]
April 9, 2018

Stimulant / Improved Energy

Stimulant herbs raise levels of mental and physical activity.  Examples include coffee, green tea, rosemary, and ginseng.  Stimulant herbs may interfere with some medications for mood and sleep. Fatigue Fatigue is excessive exhaustion and weakness.  It can be caused by illness, allergies, anemia, poor diet, lack of activity, insomnia, and […]
April 10, 2018
caribbean

Caribbean Breeze Diffuser Blend Recipe

This Caribbean Breeze Diffuser Blend Recipe will float you away into a daydream of blue skies, palm tries, and a gentle ocean mist. Caribbean Breeze Diffuser Blend Recipe Ingredients 20 drops of bay essential oil 20 drops of orange essential oil 10 drops of petitgrain essential oil 10 drops of clove […]