pumpkin seeds

October 8, 2019

Roasted Pumpkin Seed Recipe

Roasted pumpkin seeds are easy to make, delicious, and good for you.  They are high in minerals like zinc, magnesium, and omega-3 fats.  In a few human studies, pumpkin seed oil has shown to reduce prostatic hyperplasia.  In animal studies, the plant extract has improved urinary system health, blood pressure, […]