June 17, 2018

Five Easy Body Scrub Recipes With Readily Available Ingredients

It is surprisingly easy to make your own body scrubs at home.  Many of the recipe ingredients you will already have on hand in your kitchen, and you can mix up a jar in just a few short minutes.  Below are five recipes offering a variety of body scrub options […]
June 18, 2018

Essential Oil and Vinegar Skin Tag Zapper Recipe

  Skin tags, also called skin tabs, an achrochordon, a fibroepithelial polyp, or a pendunculated fibroma, tend to occur in areas of friction and skin folding, such as the breasts, armpits, neck, groin, and eyelids.  They are benign skin growths.  A skin tag can easily be removed by a dermatologist […]
June 24, 2018

Avocado Banana Ice Cream

Avocado Banana Ice Cream is easy to make at home, uses healthy ingredients, and is dairy free!  Plus it has no added sugar, just the sugar from the bananas offer plenty of sweetness.  Here is how to make this delicious Summer treat. Avocado Banana Ice Cream Ingredients 3 ripe avocados […]
July 12, 2018

Dill Seed Tea

Dill seeds can help with digestive issues such as flatulence, bloating, and an unsettled stomach.  Dill is also a mild diuretic.  It may also help with menstrual complaints.  Try this easy dill seed tea recipe; it has a spicy flavor with a pleasant aroma! Dill Seed Tea Ingredients 1 tsp […]
July 13, 2018

Green Hydration Smoothie

This Green Hydration smoothie has a beautiful earthy green hue and is loaded with vitamins, minerals, and electrolytes for good health and hydration.  Add the matcha green tea powder for an energy boost, plus a more vibrant green color! Green Hydration Smoothie Ingredients 1 green apple, cored and cut into […]
July 13, 2018

Spearmint & Orange – Wake Up Water

Wake up to the fresh and invigorating flavors of spearmint & orange.  These two herbal pick-me-ups have been used as a folk remedy to help improve alertness.  In a few human studies, spearmint and orange have shown to help increase cognitive function and boost mood. Spearmint & Orange – Wake […]
July 14, 2018

Candied Ginger Recipe

Candied ginger is sweet with a spicy zing that is both stimulating and soothing.  Besides tasting invigoratingly delicious, it may also be helpful for a cold, sore throat, digestive bloating, and nausea.  Do not over-eat, just one piece goes a long way!  See the research listed below for more information. […]
July 17, 2018

Jasmine Infused Oil Recipe

For those of you growing jasmine in your yard, you have got to try this jasmine infused oil recipe.  Capture the sensual floral aroma of the jasmine in a light jojoba oil.  It is great for your skin and hair, and will help put you in a good mood! Jasmine […]
July 19, 2018

Rose Water Astringent Recipe

This Rose Water Astringent is luxurious and simple to make.  The sweet delicately floral scent of roses offers mood boosting aromatherapy plus face toning benefits together in one recipe. Rose Water Astringent Ingredients 2 cups of rose petals – organically grown, with no exposure to pesticides or harsh chemicals – […]
July 19, 2018

Fruity Herbal Tea Popsicle Recipe

Are you missing your nice cup of soothing herbal tea, but its just too hot to drink in these Summer scorching temperatures?  Try making these fruity herbal tea popsicle recipes – they are so refreshing!  First, brew your herbal tea as normal, then let it cool, add some sweetener, squeeze […]
July 25, 2018

Lemon Balm Ade Recipe & Mood Boosting Benefits

Here’s a fun twist on your usual fresh squeezed lemonade recipe; try this Lemon Balm Ade!  The recipe is a delight.  It is light, refreshing, and citrusy.  But more importantly, both the lemons and the lemon balm may have a mood boosting effect!  Some studies have shown these herbs may […]
August 3, 2018

Easy to Make – Orange Glow Face Serum Recipe

This Orange Glow Face Serum combines ingredients that shine and nourish the skin.  Rosehip seed oil is expressed from the plant’s seeds and is rich in fatty acids.  Both rosehip seed and jojoba oil soak into the skin easily without leaving a greasy residue.  Sea buckthorn oil is a brilliant […]