April 3, 2018
analgesic

Analgesic / Pain

Analgesic substances reduce pain in a variety of ways: as a local anesthetic or anti-nociceptive, and also via the nervous system.  The menthol constituent in peppermint has shown topical anti-nociceptive activity, lavender aromatherapy has shown to calm nerves after surgery to help reduce pain, and comfrey has been used for […]
April 3, 2018
antibacterial

Antibacterial

There are many types of bacteria, and not all bacteria are bad.  Some good bacteria in the body help aid in digestion and fight infection.  Pathogenic bacteria can cause disease.  Wikipedia does an excellent job of categorizing and listing the most common types of bacteria:  Pathogenic Bacteria List. Antibacterial herbs […]
April 3, 2018
antimicrobial

Antimicrobial

Herbs and essential oils are known for their antimicrobial potential, and have been studied for their abilities to inhibits or kill microbes including bacteria, fungi, viruses, and yeast.  It is important to understand therapeutic margin for each botanical, the amount at which a substance is both safe and effective to […]
April 3, 2018

Antioxidant

Antioxidant herbs, fruits, and vegetables have the potential to reduce oxidation, which can cause free radicals to form.  This can then contribute to aging and disease. Eat Your Colors! Antioxidants protect your cells!  They are found in the richly colorful fruits and vegetables that we eat.  Here are some examples: RED […]
April 4, 2018
antiseptic

Antiseptic

Antiseptic ointments are topical disinfectants applied to cleanse microbes from tissue and surface areas to prevent the spread of infections. Antiseptic Recipes   Blog Articles   RESEARCH The listings of research below represents a compilation of scientific articles found on the topic, with a very brief overview description of each […]
April 4, 2018
antiviral

Antiviral

Antiviral herbs and essential oils may help reduce viral infections.  Echinacea has proven noteworthy in helping with prevention of common cold viruses.  For most botanicals, more research is needed to determine safe and effective amounts. Antiviral – Recipes Blog Articles Can essential oils offer antiviral activities against the flu?  Read […]
April 7, 2018

Hypoglycemic / Antidiabetic

Hypoglycemic herbs have the potential to lower blood sugar levels and improve other symptoms associated with diabetes.  Discuss with your Doctor how the use of herbs to lower blood sugar levels can affect certain medical conditions and medications. Hypoglycemic Herb Recipes Blog Articles RESEARCH The listings of research below represent […]
April 7, 2018
cinnamaldehyde

Hypolipidemic / Cholesterol

Hypolipidemic herbs and essential oils aid in reducing the lipids in the blood and cholesterol levels.  Consult with a Doctor on how herbs that can lower cholesterol may affect certain medications. Cholesterol Lowering Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on […]
April 7, 2018

Cognition / Neuroprotective

Do you feel like your brain has gone on a vacation?  There are herbs that can help improve concentration and cognition.  Try some of the recipes listed below to help make studying more effective and work time more productive.  Also included are studies about dementia and Alzheimer’s disease.  Alzheimer’s is […]
April 8, 2018
female health

Female Health

A variety of herbs have been shown to help with female health issues such as menstrual pains, menopause, and more. Recipes to Help with Female Health Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description […]
April 9, 2018

Preservative

Herbs and essential oils with preservative qualities can help extend the shelf life of foods, supplements, and beauty products.  They may demonstrate an antioxidant and/or antimicrobial effect. Preservative Recipes Blog Articles Preservative Herbs and Essential Oils RESEARCH The listings of research below represent a compilation of scientific articles found on […]
April 10, 2018
eye health

Brainy Ginkgo & Peppermint Tea Recipe

Need to focus?  Try this Brainy Ginkgo and Peppermint Tea Recipe with herbs to give the mind a pick me up: ginkgo, peppermint, and cayenne.  Quick and easy to make. Brainy Ginkgo & Peppermint Tea Recipe Ingredients 1 Tbsp of dried Ginkgo biloba leaves 1 Tbsp of dried peppermint leaves […]