March 8, 2018

California Poppy Dreamer

Pictured – California Poppies By: Kathy Sadowski, Master of Science Degree in Aromatherapy, Registered Aromatherapist, LMT, RYT   A ½ tsp of dried California Poppy for tea Plus I squeeze in a dalop of honey Oh what a delight Bet I’ll sleep great tonight!   Eschscholzia californica is its name […]
May 15, 2018

Lavender (Lavandula angustifolia) Research

Latin Name: Lavandula angustifolia Family: Lamiaceae Lavender has been well researched for its calming action and ability to reduce insomnia.  It can also be applied topically to help with pain, inflammation, and itching, and has antimicrobial and insect repelling action. RESEARCH The listings of research below represent a compilation of […]