February 1, 2018

Ways to Prepare Herbs

There are multiple ways to prepare herbs; fresh or dried.  Here is an overview of ways to enjoy using herbs at home.  Remember to consult with your healthcare professional about the ingestion of herbs and possible interactions with medications and contraindications related to specific health conditions. Teas make for a […]
April 12, 2018

Herbal Mucolytic Syrup Recipe

This Herbal Mucolytic Syrup is thick and gooey, and seems to grab onto the mucus and clear the throat as you swallow a spoonful.  Chase with hot tea for improved results.  Research has shown the benefits of licorice, anise, marshmallow root and honey in helping with mucus. ​Herbal Mucolytic Syrup […]