February 1, 2018

Ways to Prepare Herbs

There are multiple ways to prepare herbs; fresh or dried.  Here is an overview of ways to enjoy using herbs at home.  Remember to consult with your healthcare professional about the ingestion of herbs and possible interactions with medications and contraindications related to specific health conditions. Teas make for a […]
April 11, 2018

Easy Rose Hip Tea Recipe to Help You Relax

Try making this beautifully calming Easy Rose Hip Tea Recipe to enjoy the finer things in life.  While there are multiple species of rose, its flavor is generally: delicate, smooth, mildly sweet, floral, and fruity.  Not only does it taste luxuriously floral, rose has also shown in multiple human studies […]
June 3, 2018

Oregano Stuffy Nose Tea

Oregano’s antimicrobial activity may help reduce the viral and bacterial invaders that can cause a runny nose.  Plus, the strong aroma could help break up some of the congestion.  Coupled with honey, which has shown in human studies to break up coughing and congestion, this Oregano Stuffy Nose Tea could […]
August 10, 2018

Passion Flower Tea to Help Reduce Anxiety

The stunning passion flower grows easily in the garden during warm months, and makes a lovely tea to help calm you down.  In multiple human studies, passion flower has shown to help reduce anxiety.  See the research listed below.   How to grow passion flowers… Plant this vine growing beauty […]
November 25, 2018

Herbal Tea Can Be Easy To Make At Home! Try These Recipes.

Pictured – Herbs & Spices to Make Herbal Tea Using herbs to make tea is easy and comes with a variety of health benefits.  Below is a list of 16 common herbs and spices used to make tea, their flavor profile, common ailments for which they have been used, and […]